The Myth of the Minimum Number of Steps per Day: How Much Do We Actually Need to Walk to Stay Healthy?

By Martina Falcone For years, the number 10,000 has been presented as a kind of daily health target. Fitness trackers remind us to reach it,…

The Benefits of Physical Activity: How Much and What Kind Every Day?

By Vedant Bhrambhatt Being active is one of the simplest and most effective ways to support our physical health, mental well-being and quality of life. Movement…

Sport for All, All Year Round: The Meaning of the European Week of Sport

By Mattia Bianco From 23 to 30 September 2026, Europe will once again #BeActive. For the twelfth year running, the European Week of Sport invites…

MINA Sailing South to the America’s Cup 2026

Our sailing yacht MINA, together with part of the ASD Sport Compass crew, has set sail from Alghero towards Cagliari to experience the atmosphere of…

BE PREPARED: International Training Course

From 21 to 30 June 2026, representatives of ASD Sport Compass participated in the “Be Prepared!” International Training Course in Lendak, Slovakia, joining youth workers…

Pushing Limits at IronMAN 70.3 Alghero

7June 2026 | Ironman 70.3 alghero, sardinia At ASD Sport Compass, we are proud to share a remarkable achievement from our colleague—trainer, and exceptional sport…

MinaCup – ASD Sport Compass

31 May – 3 June | Sailing Sardinia along the coast This blog follows our sailing journey along Sardinia’s western coast from Cagliari to Alghero…

Navigating Together Toward Sustainability

July 24th, 2025 – Navigating Together Toward Sustainability

Vela Latina – ASD SC – Alghero

On May 10–11, 2025, Alghero participated in the 29th Monumenti Aperti, showcasing its historical and cultural sites. A highlight was a guided maritime heritage tour…

Stakeholder Engagement Events

As part of the Sail4Sustainability Project, a series of stakeholder engagement events were organized in Sardinia, Italy, to raise awareness and share progress on this…

Sail 4 Sustainability – International Training

23-24 April 2025Amsterdam,Netherlands A two-day “Sailing for Sustainability” training workshop will take place in the Netherlands. The pilot workshop will bring together four young participants,…

Join The Sportentre Platform!

Are you an athlete looking to take your ambition and discipline beyond the field? The SportEntre digital networking and training platform—developed with support from the…

National Piloting Evet

NATIONAL PILOTING EVENT, 11 APRIL 2025 On 11th April 2025, ASD Sport Compass hosted the National Piloting Event, an online workshop promoting sustainable sailing practices…

STEM Sports Education – Focus Group

19 February Zoom Online Time : 18:30-19:30 Join Our FOCUS GROUP for the STEM Sports Education Project! We’re thrilled to invite teachers, school administrators, and…

ASDSC Event Alghero – Beach Clean UP!

The Sail4Sustainability project by ASD Sport Compass took place at Spiaggia Lido di Alghero, with participants meeting in front of Maracaibo Cocktail Bar at 17:30.…

Sail4Sustainability Project

Understanding Sustainable Sailing Needs We are focusing on two critical areas: 1. Identifying and Assessing Needs: We seek to understand the specific requirements of those…